mperatures of an Ice Palm and would freeze to death within a very short time.Su Lengyun frowned slightly, wanting to make a move.Fang Yu stopped her and said, "Don't worry, he should be looking for me...Seeing Su Lengyun's shy face, Fang Yu was taken aback. 。It was only then that he suddenly realized 。This girl, she's definitely not the little kid who used to follow him around silently eating candy back then. 。"Could I... stay here a few more days before going back" Su Lengyun asked cautiously. 。Back then, Fang Yu disregarded her tears and turned away without hesitation, leaving her alone in the Frost Palace for twenty-two years. 。Now that she sees Fang Yu again, she wants to spend more time with him. 。She was afraid that once she left today, the next time they would meet would be another ten or twenty years later. 。Fang Yu was taken aback and replied, "Of course, but there are only three rooms in my house, so you might have to sleep on the couch." 。"It's okay... I don't usually sleep, I meditate all night. " 。Su Lengyun said softly. 。

“Alright, let's go home.” 。Fang Yu has already instilled a lot of true energy into Su Lengyun. 。Su Lengyun felt her dantian was almost full. 。"Brother Yu, you don't seem to be affected by the Spirit Suppression Formation" Su Lengyun widened her beautiful eyes and asked. 。"Well, my dantian and meridians are quite solid. The true qi inside can't be sucked out." 。"Fang Yu said," 。"Solid" Su Lengyun sounded a little confused. 。"Yes, this is actually a kind of ability too. If your meridians and dantian aren't strong enough, it's very easy to have problems." 。"Fang Yu said" 。"Then how can you make the meridians and dantian strong" Su Lengyun asked. 。Fang Yu glanced at Su Lengyun and said, “Refining the body…” 。Cultivation is not just about tempering the physical body, but also about refining the meridians and dantian within. 。The more times one cultivates their body, the stronger their physical strength becomes. Their meridians and dantian also become more solid and resilient. 。"

Cultivation of the body...

Su Lengyun had never heard of this theory before, but she believed anything Fang Yu said. " 。Before she entered the Martial Venerable realm, she had only tempered her body twice. The first time was when she entered the Grandmaster realm, and the second time was when she entered the Martial Venerable realm. 。But to be honest, ordinary martial artists don't like tempering their bodies. 。Because, the process of tempering is really too painful. 。Every inch of flesh and blood is being squeezed, torn, and many times the pain is so intense it feels like fainting. 。

Such an experience, once is enough. No one wants a second time. 。"Brother Yu, how many times do I need to temper my body to be like you, unaffected by the spirit suppression array" Su Lengyun asked again. 。"Well asked, the other day, I just finished my one hundredth tempering. " 。"Fang Yu replied," 。

"Su Lengyun was stunned. " 。Of course, it's not necessary to undergo one hundred temperings to withstand the Spirit Pressing Formation. 。"I guess about ten times of tempering should be enough, right" Fang Yu said. 。Seeing Fang Yu casually say things like "cultivation ten times" and "one hundred times", Su Lengyun was stunned. 。She spent twenty-two years in the Frost Cold Palace, during which time she was extremely diligent and hardworking, coming into contact with a considerable amount of martial arts knowledge. 。But after only an hour of contact with Fang Yu, what he said made her doubt everything she had learned before. 。

True strength actually relies not on qi, but on the physical body. 。Originally, undergoing ten rounds of tempering was an easy thing to do...

...

Fang Yu put the other two wooden plaques into his trouser pocket and then walked home leisurely with Su Lengyun. 。

The Spirit-Suppressing Array is a worthy formation to study. 。If Fang Yu could figure out the mystery behind it, he might be able to develop a spell that absorbs spiritual energy even more powerfully than the Soul Devouring Art. 。After returning home, Liu Liansha kept secretly eyeing Fang Yu and Su Lengyun. 。"Have you finished what I asked you to do" Fang Yu asked. 。"Actually, after the news spread about you defeating Gu Rulong on Yuexin Lake, many assassins left on their own... Now, there probably aren't many assassins who dare to cause you trouble." 。Liu Liansha said 。"Oh Has this matter spread as well" Fang Yu asked. 。"Well, someone posted on the dark web about what happened at Yuexin Lake..." Liu Liansha paused and said, "At the same time, the anonymous poster who offered a $100 million bounty also deleted >>> 。"Did "

" get deleted" Fang Yu frowned. 。Liu Lian Sha nodded. 。Now, only the top ten masters on the Dark List probably dare to cause trouble for Fang Yu. 。But these masters are generally like dragons, appearing once and disappearing forever. They probably don't care about the so-called ranking on a hidden list, and they certainly won't specifically come to trouble Fang Yu. 。"What about the rattlesnake Modessa from yesterday" Fangyu asked. 。"Cobra He's ranked thirteenth on the Dark List...He came to see you yesterday!" Liu Liansha's beautiful eyes widened in surprise. 。"Can this cobra even rank #13 Too weak." 。I feel he's not as strong as that super being last time. 。"Fang Yu raised an eyebrow and said," 。>> 。Only Fang Yu would so nonchalantly say they were weak. 。Su Lengyun and Liu Liansha stayed at Fang Yu's house for dinner. 。。Su Lengyun replied. 。"Stay, stay for a few days" Liu Liansha was completely stunned. 。She even suspected, the woman before her, might be her master!

"Well, you can find a place to stay nearby and wait for me now, or return to Frost Cold Palace to continue your seclusion. " 。“Su Lengyun said calmly.” 。"Me, of course I'll wait for you!" Liu Liansha would not go back to seclusion! "Well then, I'll probably stay for three or four days" 。Su Lengyun said 。Liu Liansha looked at Su Lengyun, her beautiful eyes filled with surprise. 。

But she knew it was not the time to ask too many questions, after all this was Su Lengyun's private matter. 。However, Liu Liansha was truly curious. Why would Su Lengyun, who rarely left Shuānghán Palace in a year, know Fang Yu, someone completely unrelated to her 。"I must find a chance to ask for clarification!" Liu Liansha stood up and prepared to leave. 。At that moment, she suddenly remembered something important. 。"Master, since you know Fang Yu, could you please ask him to remove the curse mark from within me" Liu Liansha asked. 。"A curse mark" Su Lengyun smiled and said softly, "Lian Sha, you don't have to worry, Brother Yu... Fang Yu will never harm your life." 。As for when this curse mark will be lifted, you'll have to ask him yourself. 。"Li Lian Sha looked at Su Leng Yun pitifully, her fox-like eyes glistening with tears, and said: "Master, I am your own disciple... Please help me, there is a curse mark on my body. Fang Yu can know what I'm thinking and doing at any time, I have no privacy left... Even when I take a bath..."

Su Leng Yun glanced at Li Lian Sha and said: "Don't worry, Fang Yu isn't that kind of person, he won't deliberately invade your privacy." 。Seeing Su Lengyun like this, Liu Liansha felt very sad. 。She knew, her master, had completely betrayed her. 。Su Lengyun would rather believe a man than her own apprentice!

"Master, I'm leaving!" Liu Liansha said angrily, turning to leave. 。Su Lengyun let out a soft sigh, and said nothing. 。She didn't allow Fang Yu to remove the curse seal not only because she trusted him, but also wanted to discipline Liu Liansha through Fang Yu. 。She knew Liu Liansha was not a bad person, but her mind was too active and she was more focused on personal gain. 。Such a personality, if one is not careful, can easily go astray. 。At night, Wang Yan and Yu Yueyue wanted to ask Su Lengyun to rest in their room, but they were both refused. 。Su Lengyun sat on the sofa, closing her eyes in meditation. 。While Fang Yu was in the room, studying the wooden plaque and fudi obtained from Zheng Jia's guardian. 。The material of the wooden sign is not ordinary wood, but a spirit wood imbued with spiritual energy. 。"The contents depicted on this talismans... they feel kind of familiar, don't they" 。Fang Yu sat at the desk, his brows furrowed in thought. 。After some thought, his eyes lit up, and he quickly took out the paper he had used when researching the Soul Devouring Scripture. 。After flipping through several pages, Fang Yu found a piece of manuscript. 。This draft paper is a diagram of the circulation relationship between human meridians and acupoints, drawn by Fang Yu. 。

And the content on this picture is extremely similar to the content on the symbol. 。"So that's how it is!" Fang Yu had a clue. 。This wooden plaque is the carrier!

And Fu Di is the mantra needed to operate the carrier!

In simple terms, the so-called Spirit Pressing Formation is actually an enhanced version of the Soul Devouring Art!

The Soul Devouring Art requires a human as a carrier and direct contact with others to absorb the spiritual energy within them. 。

The Yaoling Array, however, uses three spiritwood pieces as carriers, operates by using talismanic seals, and combines the principles of formations to create a synergistic effect. 。... thereby achieving the ability to absorb another person's internal Qi without direct contact ... 。After understanding this, Fang Yu's eyes gleamed with excitement. 。If one could modify the principle of the Yaoling Formation and apply it to the Shiling Jue, wouldn't that be...

Fang Yu spent the whole night without sleep. 。Huaibei, Zhengjia 。The three guardians sent out have completely lost contact. 。

The last time we spoke, they said they had confirmed Fang Yu's location and were preparing to capture him. 。

But then there was no further word. 。It is obvious that Zheng Rong's plan failed. 。"How is this possible Could it be that even the Spirit Suppressing Array can't handle Fang Yu!" Zheng Rong said with a gloomy expression. 。Zheng Xiucheng and Yang Yinzhu sat beside him, their faces were also ugly at this time. 。especially Yang Yin Zhu, her eyes full of resentment 。"I feel that these three Dharma Protectors probably didn't have time to activate the Spirit Suppressing Array." 。Zheng Xiuchen said 。He had seen Fang Yu's abilities with his own eyes. He was certain that if the three Dharma Protectors were exposed prematurely, Fang Yu would have enough time and ability to kill them. 。Zheng Rong remained silent, his face grim. 。"If this Fang Yu is truly someone the Zheng family cannot afford to mess with, then let this old man go meet him." 。At this moment, a wizened old man with the appearance of a child, walked in from outside the hall. 。ast taught you spells."Fang Yu turned his head to look at Xiao Fengling beside him and said, "You take Huixu to the Sutra Pavilion, and then take him to the place where the magic weapons are stored.""...